See Katie Lose It: Current Measurements

About Me

My name is Katie and I'm a 35 year old stay at home mom. I have struggled with losing weight my entire life. I've started this blog to document my current journey in the hopes that it helps me transform into the person that I want to be.

I am not a medical professional nor am I offering any sort of advice or medical consultation on this blog. If you have any questions or concerns, I suggest you consult someone with a medical PhD.

As with any weight loss program, I am modifying my food to include more fruits and veggies and fewer processed or sugary foods. I am not on a specific diet (i.e. Weight Watchers, Atkins, etc.) because I am trying to set new eating habits for the rest of my life. I am also going to the gym 5 days a week for at least an hour a day.

I don't believe that there is a miracle pill to melt all of the fat away. However, I do believe that I can use the Advocare products to supplement my diet and exercise for more efficient weight loss.

Wednesday, April 24, 2013

Current Measurements

No comments:

Post a Comment